Kids Yoga at Dandelight. Little yogis. Big imaginations.
Our Kids Yoga classes introduce children to yoga through movement, play, and imagination—creating a space where they can move, explore, and simply have fun.
Age 6+ · 60 minutes · Sunday · Drop-off class
Yoga, their way.
Yoga looks a little different when you're a kid. It's stretching into funny shapes, balancing, breathing, moving like animals, making up stories, and sometimes giggling your way out of a pose. And that's exactly how we like it.
We don't expect little yogis to stay perfectly still or master every pose. Instead, we use yoga as a starting point for movement, stories, and creative play. One moment we might be balancing like a tree, the next stretching like a cat, moving through a playful sequence, or discovering a completely new shape. There's no perfect pose and no pressure to get things right. Just plenty of room to try, move, and discover.
Big energy welcome. Kids have plenty of energy — and we're here for it. Our classes give them space to move while gently introducing the quieter side of yoga through simple breathing, stretching, and moments of relaxation. Because slowing down doesn't have to mean sitting perfectly still. Sometimes it's simply taking one breath before the next adventure begins.
Come as you are.
Some kids jump straight in. Others like to watch first, including a few minutes with you in class. Both are welcome.
Our kids' yoga classes are designed to feel playful, encouraging, and relaxed, giving every child space to join the experience in their own way. No competition. No pressure. No perfect poses.
Take a look at our Sculpt classes
Their class. Your hour.
While your little yogi enjoys their class, the hour is yours. Kids Yoga is a drop-off class, so parents are welcome to settle into our bistro, enjoy a coffee, read a few pages of a book, or find a quiet spot outside on the balcony. Stay close without having to stay in class. One hour for them to move, play, and explore. And maybe one hour for you to slow down, too.
Feeling ready? Book your next class
Our Kids Yoga instructors.
Trained in children's yoga, with plenty of patience, playfulness, and imagination to match. They know when to bring the energy up and when to invite a quiet moment, and they make every child feel welcome exactly as they are. Your little yogi is in safe, caring hands.
Move a lot.
Breathe a little.
Imagine everything.
See you on Sunday, little yogis.
Any open questions?
Have questions before you visit?
Give us a call at +1 561-728-2834 – we'd love to hear from you.
Book your next class now